If you’ve been training for a long time but you are still unsatisfied with the results, it’s normal to feel frustrated. The reason for this goes beyond the standard exercise or what type of food we eat. It actually originates from our genetic composition.
Genetics plays a very important part in the way our body produces energy. Sometimes, our system just doesn’t respond the way it is supposed to, even if we eat right, drink enough water, exercise regularly, and get enough sleep.
Nowadays, research and technology have come a long way, finding new solutions to get your body to perform at a higher level than your genes will allow. And no, we’re not talking about injecting steroids in your muscles to make them grow.
If you search on the Internet, you will find that countless products promise to increase your body’s potential in a short amount of time. Unfortunately, not all of them live up to expectations, and you should never blindly buy a product without first performing your own research. When it comes to self-care, you should always know what you’re putting in your body.
Astragin is a popular health supplement that has benefited many people around the globe. In this article, we talk about Astragin, how it can help you achieve your physical goals, and the best Astragin product to consider.
What is AstraGin?
The name Astragin derives from its two main components: Astragalus Root Extract and San-qi Ginseng Root Extract. The compound promotes a healthy environment for your digestive tract, improving food absorption. This leads your body to use nutrients better and improve results after working out.
AstraGin was developed and patented by NuLiv Science. It is a 100% plant-derived compound and is known to improve the absorption of amino acids, peptides, folate, and glucosamine. According to studies, Astragin is completely safe to consume. If you are a fitness lover, you will immediately notice the effects of Astragin after just a few sessions.
Learn more about the benefits of Astragin by checking out this NuLive Science article.
The advantages of this supplement are particularly prominent when it is consumed with protein. As you know, protein is the nutrient that helps your body build muscle mass. When you lift weights or perform any other sort of resistance training, microtears occur in your muscle fibers. By combining the right amount of protein with the power of Astragin, your body will repair those muscle tears in no time. To increase muscle size, you have to work out and consume the right amount of protein. With the help of Astragin, your body can speed up synthesis and convert those nutrients into muscles faster and more effectively.
If your gut health is not the greatest, it won’t matter how much protein you consume because your body will not be able to process it and absorb it efficiently. This is when Astragin comes into play. By facilitating the absorption of amino acids and peptides, this supplement will improve protein intake and digestion, giving you better results.
Other benefits of Astragin are that it controls for healthier eating habits and improves immunity so that your body is better protected against germs and diseases.
What Causes Poor Absorption?
There are a lot of reasons why your body does not absorb food and nutrients the way it should. While not reaching your physical goals might not always be because of poor absorption, keeping some factors in mind might help you understand your body better and what you can do to improve your health.
Absorption of food mainly occurs in the small intestine. If your small intestine isn’t functioning properly, this may be due to some common factors, which are explained below:
Inflammation or trauma can hit the walls of the small intestine and they may be caused by either an infection or surgery-based malabsorption.
Have you been on antibiotics for too long? If used for an extended period, antibiotics can destroy the flora in your gut, causing your small intestine to not be able to absorb nutrients effectively.
Lactose intolerance is a condition that affects a large percentage of people around the world. If you’re lactose intolerant, your gut might have trouble absorbing and digesting your food.
Some causes of poor gut flora and malabsorption are hereditary.
While this is not an exhaustive list of all the reasons why your gut is not processing food properly, working on the root causes of this problem can help you achieve results much quicker. You can learn more by checking out this article on malabsorption.
“I read the ingredients of most of the pre-workouts, and I am making my own without the unnecessary fillers. Astragin is in all of the main popular ones. I love this stuff oh my if you want to absorb your vitamins many come out in your urine this will prevent it. And you can cut down creatine doses, this stuff hyper absorbs it.”
AstraGin is manufactured by Nuliv Science and brought to you directly. The ingredients in this compound act as an absorption enhancer, helping your body absorb more nutrients so that you will finally be able to get the most out of your food.
With special ingredients consisting of amino acids, Glucosamine, Lecithin, and Creatine, this product will not only help you digest your meals faster and improve your gut flora. It will actually also provide you with the resources you need to take your training to the next level and finally see the results that you expect from your body.
Several studies on AstraGin have shown that the supplement supports the absorption of amino acids, protein, vitamins, and minerals more effectively. This is carried out with the help of a process called bioavailability, which is boosted by the ingredients present in AstraGin.
Your gut health plays an important part in determining whether the food you consume is absorbed by your body or released in the form of waste. There are 37 trillion cells in the human body, and bioavailability makes it easier to support these cells.
Despite the many benefits of Astragin, there are some considerations that you need to keep in mind before you start consuming the supplement. The recommended daily dosage is 50 mg, but because of the extra ingredients present in the product, you might have to personally calculate how much you need to consume.
Although this is a herbal compound, the body does not necessarily need AstraGin daily, which explains why the product label does not mention nor calculate a specific daily intake value percentage.
Astragin is made of two main herbal extracts. The benefits of these extracts are mentioned below.
1. Astragalus Root Extract
Astragalus is not new to medicine, as Traditional Chinese Medicine had already been using it for thousands of years. The root is highly helpful in building up the immune system by protecting the body against bacteria.
In addition, Astralagues is known for its anti-cancer and anti-diabetic properties. It protects the body by preventing damage to the cells. Other benefits of Astragalus roots include prevention from respiratory infections, lowering of blood pressure, and protection against liver damage.
The Astragalus root can also kill bacteria and reduce inflammation, which makes it a great option for external use (for example, wounds).
2. San-qi Ginseng Root Extract
The second compound of AstraGin is the one that is mostly involved in improving energy and exercising abilities. In addition to slowing down bleedings, this root can also be used as a pain reliever.
Some other benefits of this root include: reduction of blood pressure, as well as providing relief from swelling, heart attacks, and strokes. When using Astragin, this root helps the body by increasing energy levels, reducing muscle soreness, and relaxing blood vessels, leading to better blood flow.
These two main ingredients complement each other in one main supplement, Astragin, contributing to increased nutrient absorption and energy levels, reduced post-workout muscle soreness, and overall enhanced results from your fitness training.
The compound also comes with some extra ingredients such as amino acids, glucosamine, lecithin, and creatine. These ingredients are especially important to athletes and people who train regularly.
This compound is very helpful for people who suffer from osteoporosis or are at a hereditary risk of contracting the disease. Glucosamine acts directly by reducing bone weakening, leading to stronger and healthier bone growth. People who consume this supplement regularly have noticed side effects such as stomach pain or insomnia.
While Lecithin forms naturally in your body, taking it in the form of supplements can sharply enhance both your physical and mental health. When it comes to physical health, the compound lowers cholesterol, improves heart health, and can be helpful to breastfeeding mothers.
Concerning Astragin, Lecithin is known to help improve digestion by protecting the inner lining of the person’s digestive system and improving the mucus of the intestine. As for mental health, it was shown that Lecithin helps patients suffering from symptoms of dementia.
Creatine is a very common word in gyms and weight training rooms, and that is because of its important role in muscle growth. For those who regularly participate in weight training, creatine is an excellent compound because of the sheer number of physical benefits it provides.
Creatine is also known for other benefits such as increasing muscle cells’ energy, adding muscle mass, improving a person’s ability to exercise and lift weights, speeding up muscle growth, and reducing fatigue.
- Brand: Nuliv Science
- Unit Count: 60
- Material Feature: Kosher Certified
- Special Ingredients: Amino Acid, Glucosamine, Lecithin, Creatine
- Item Form: Capsules
- Package dimensions: 5 x 3 x 2.8 inches
- Item weight: 3.2 ounces
- Boosts bioavailability by fostering a better environment in your gut
- Improves absorption of amino acids, proteins, vitamins, and minerals
- GRAS certified (Generally Recognized As Safe)
- Excellent for athletes in training who work out regularly
- Improves muscle synthesis by utilizing the protein from food more efficiently
- A daily recommended value for AstraGin has not been established
The Bottom Line
Modern-day diets have tried to inculcate all types of macros along with vitamins and minerals to give your body the nutrition it needs to perform at its best. A lot of studies have been done to find out exactly what the human body needs, to what extent vitamins and minerals benefit it, and in what quantities they should be taken to guarantee optimal health.
Despite the countless health and body solutions offered on the market, your body may still not absorb enough nutrients from the food you ingest on a daily basis. This is especially evident if you’re an athlete or you train regularly and you’ve noticed your progress slowing down.
This is where Astragin comes into play. Made with herbal extracts and consisting of only natural ingredients, Astragin improves your gut health, leading to better absorption of nutrients. This ensures that you get the most out of what you’re consuming. If you’re working out regularly and eating right, supplementing your diet with Astragin will show you definite results.
In this article, we outlined what Astragin is, the ingredients that characterize it, its benefits, and a detailed review of Nuliv Science’s AstraGin supplements. We hope that this article has helped you make an informed decision about whether AstraGin is the right fit for you.
If you’re interested in knowing more about the best supplements to boost your physical and mental health, feel free to check out our other articles and reviews as well!
- Turck D. et al Safety of a botanical extract derived from Panax notoginseng and Astragalus membranaceus (AstraGin™) as a novel food pursuant to Regulation (EU) 2020, May 13
- Caldwell N. The Effects of Astragin™ on Protein Absorption and Synthesis in Muscles 2017, December 20
- Kerr M. Malabsorption Syndrome 2019, March 7