best ashwagandha powder

6 Best Ashwagandha Powder Supplements in 2021

Ashwagandha powder has been used for centuries to cure various health problems. It is also known as Indian ginseng, as it was widely used in Ayurvedic medicine. Nowadays, this herb is gaining popularity due to its numerous health benefits. It helps improve your overall health and even fight off diseases.

But did you know that there are different types of ashwagandha supplements out there? Each type comes with its own unique set of benefits and side effects. Knowing the difference between these types can help you find the best ashwagandha supplement for yourself.

Our Top Picks

Best Overall: Just Jaivik’s 100% Organic Ashwagandha Powder

Just Jaivik’s 100% Organic Ashwagandha Root Powder contains a high amount of antioxidants, making it one of the most powerful natural remedies available today. This product is made from certified organic ashwagandha roots grown on farms located near the Himalayan mountains. 

They use no chemicals or preservatives during the production process. This product is free from harmful additives like artificial colors, flavors, sweeteners, fillers, binders, etc. 

This medicinal herb increases the body’s ability to tolerate stress, allowing it to store and preserve important energy during the day and promote sound, restful sleep at night. It is regarded as one of the most effective medicines for easing Vata disorders. Both men and women use it to ensure that their bodies are properly nourished.

Key Ingredients:

  • 100% organic ashwagandha root powder (Withania Somnifera)

Pros

  • Helps overall health
  • Ideal for both men and women
  • Rich in nutrients and antioxidants

Cons

  • Not suitable for people who are allergic to ginger

Just Jaivik’s 100% Organic Ashwagandha Root Powder is best for people with Vata disorders, who need stress relief and sleep support.

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Best Budget: Organic Ashwagandha Root Powder by FGO

FGO’s organic ashwagandha root powder is made from an ancient, adaptogenic herb known as Indian ginseng (Withania Somnifera). This dietary supplement makes a perfect complement to a rich cup of hot cocoa, tea, or coffee.

This herbal extract provides many health benefits, including those resulting from the extract’s anti-aging properties, improved immunity, increased stamina, better mood, weight loss, reduced anxiety levels, and more.

It improves mental clarity and concentration while promoting healthy brain functioning. It supports adrenal gland activity, promotes normal hormone balance, reduces fatigue, and boosts endurance. It also enhances sexual performance and vitality.

Organic ashwagandha root powder is known for relieving muscle tension and pain, strengthening bones and muscles, protecting against radiation damage, preventing cancer cell growth, maintaining proper blood sugar levels, and treating depression and insomnia.

Key Ingredients:

  • Organic ashwagandha root powder – 2,000mg

Pros

  • Can be taken daily without side effects
  • Has therapeutic benefits
  • Includes a resealable kraft bag

Cons

  • Not GMP-certified

FGO’s Organic Ashwagandha Powder is ideal for those looking to improve their physical fitness, boost their immune system, reduce stress, increase memory power, enhance sex drive, prevent aging, fight diseases, lose weight, relieve joint pains, and much more!

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Best for Stress: Terrasoul Superfoods’ Organic Ashwagandha Root Powder

Terrasoul Superfoods’ Organic Ashwagandha Root Powder is a lab-tested herbal supplement directly imported from India. Terrasoul Superfoods’ Organic Ashwagandha Powder is considered among the top 10 brands worldwide due to its quality and effectiveness.

It is well known for its incredible healing powers. It is widely used in Ayurveda medicine because of its unique rejuvenating abilities.

This ashwagandha product is 100% certified organic, non-GMO, gluten-free, vegan, and USDA certified. There is no need to boil Terrasoul Superfoods’ Ashwagandha Powder before consuming.

Key Ingredients:

  • 100% organic ashwagandha root powder (Withania Somnifera)

Pros

  • 100% pure natural ingredients
  • No additives or preservatives
  • Non-GMO and gluten-free
  • Contains no heavy metal

Cons

  • Sub-par packaging

If you are looking for a high-quality, safe, affordable, and easy way to take care of your mind and body, then Terrasoul Superfoods’ Organic Ashwagandha Powder is the right choice for you.

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Best Organic: Organic Ashwagandha Root Powder by SHOPOSR

The SHOPOSR brand offers some of the highest quality products around. Their herbal formulations contain only the finest herbs sourced directly from farmers growing them organically.

It is certified by the Non-GMO Project. It has an anxiolytic effect and improves energy levels and mitochondrial health. 

The adaptogen benefits of ashwagandha root extract are well-known, allowing you to easily incorporate ashwagandha powder into your regular routine for a healthier day! 

It is a dietary medicinal plant with healing and regenerative properties. It helps relieve stress, anxiety, weariness, lethargy, sleeplessness, and concentration problems.

Key Ingredients:

  • 100% organic ashwagandha root powder (Withania Somnifera)

Pros

  • Helps reduce cortisol levels for elderly people
  • Certified organic
  • Non-GMO and gluten-free

Cons

  • Not soluble in water 

Organic Ashwagandha Root Powder by SHOPOSR is best for people who want to get rid of stress, anxiety, exhaustion, sleep disorders, and other related issues. This herb also works as a powerful antioxidant that fights free radicals and protects cells from oxidative damage.

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Best for Brain Health: Organic India Ashwagandha Powder

Organic India Ashwagandha Powder is a gluten-free, organic product. The product only includes non-GMO ingredients and does not contain any chemical preservatives in its formula.

This ashwagandha extract helps the body cope with physical, emotional, and environmental stressors. It also promotes restful sleep and aids in managing chronic stress and anxiety, while also strengthening the immune system and improving cognitive function.

Many people use ashwagandha root powder to recover from fatigue and time zone changes, as it promotes deeper sleep without harmful drugs. It also supports resilience, stamina, and strength.

Key Ingredients:

  • Organic Ashwagandha (Withania somnifera) – 1.7g

Pros

  • Non-GMO and gluten-free
  • Suitable for vegans
  • USDA certified organic

Cons

  • Sour taste

Organic India Ashwagandha Powder is best for people who want to live healthier lives. This product contains essential nutrients that are necessary for keeping fit and active.

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Best for Sleep: Banyan Botanicals’ Organic Ashwagandha Root Powder


The Banyan Botanical Company offers a great deal of value when compared to other products on the market. Their organic ashwagandha powder is sourced directly from farmers in Nepal. 

This herbal powder stimulates the tissue layers, increasing muscle strength and allowing for more natural joint movement. It also promotes the health and vitality of female and male reproductive organs. As a rejuvenator, it’s especially beneficial to anyone who needs a healthy, natural source of energy.

Key Ingredients:

  • 100% organic ashwagandha root powder

Pros

  • Gluten-free
  • Highly effective supplement
  • Safe and natural

Cons

  • May cause an allergic reaction if overused

Banyan Botanicals’ Organic Ashwagandha Root Powder is best for those looking to improve their overall wellness. With this product, you can rest assured knowing you’re receiving high-quality herbs at an affordable price. 

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Things to Know Before You Buy

Ashwagandha root promotes mental clarity, improves memory, increases endurance, boosts immunity, and supports overall wellness. However, there are some things you need to know about this herb before buying it. Here’s what you should look out for when shopping online or at local stores.

Percentage of Withanolides

Ashwagandha powder will vary in terms of the ratio of withanolides to other substances. This can be difficult to determine because the government does not regulate the levels. You should ensure that the extract contains withanolides as an active ingredient. Check for extracts of ashwagandha root powder that have at least 5% to 8% withanolides.

Purity Level

If you’re interested in using ashwagandha root powder, you should verify that the product is safe for consumption. This may not be easy, as many companies are not held accountable by a third-party organization.

Good Manufacturing Practices

Good Manufacturing Practices are guidelines set in place by the FDA related to how products are made to ensure their safety. This can be difficult to determine when purchasing supplements. However, it is important to pay attention to the source of the ashwagandha powder and how it is processed to reduce the risks associated with consuming them.

Fillers and Binders 

These ingredients are composed of only a few organic compounds. They can be used to ensure that the ashwagandha root powder is mixed together properly, but they’re typically used in low quantities.

Fillers and binders can also lead to allergic reactions if taken too often. If you’re taking the supplement, it’s important that you read the label to determine whether or not there are any ingredients aside from ashwagandha root in the formula.

Organic Agriculture

Organic agriculture is a method of growing crops and raising livestock without using chemical pesticides, fertilizers, or similar products. It’s important to consider the process by which a company sources their ashwagandha powder and the agricultural practices they use if you’d like to purchase a product that is considered organic by USDA standards.

Black Pepper for Absorption 

Black pepper is an important additive for many supplements because it enhances the absorption of the active ingredient throughout the body. If you take ashwagandha root powder, check the amount of black pepper, as a certain amount will improve the results you experience from consuming the root powder.

USDA Certified Organic

The USDA’s National Organic Program regulates all foods that are labeled “organic.” If you’d like to purchase organic ashwagandha root powder, it’s important to look for this label and check that the ingredients used were grown through organic agricultural practices.

Third-Party Tested Product and Brand 

It’s also a good idea to seek out brands that have their products tested by a third-party organization. This ensures that the product is pure and effective, as well as safe for consumption.

By now, you should have a pretty clear understanding of what ashwagandha powder is and how it can be used. It’s also important to consider what you’re using it for and how much of it you should consume. 

Frequently Asked Questions

Which ashwagandha powder is the best brand?

The best brand is Organic India Ashwagandha Powder because it contains ashwagandha root extract that is organic and tested by third-party organizations.

How long does ashwagandha last?

Ashwagandha has been shown to provide benefits for up to six months after being taken orally. Additionally, most people notice improvements within two weeks.

Which ashwagandha is the purest?

The purity level will vary depending on the brand. However, organic ashwagandha root powder tends to be purer than non-organic powders because it doesn’t contain pesticides or other harmful chemicals.

Also, ashwagandha products with a high percentage of withanolides this is free from contaminants are considered to be purer.

Why is black pepper an important component of ashwagandha powder?

Black pepper is known to enhance the absorption of active components throughout the body. On its own, it’s a very powerful herb that’s been studied for its health benefits. In this case, the two components will work together to provide better results.

Is ashwagandha powder better than a capsule?

This depends entirely upon personal preference. There aren’t any studies showing that one type of ashwagandha consumption method is better than another. You’ll need to try them both and see which works best for you.

Is it safe to take ashwagandha daily?

Generally speaking, yes. However, you should always consult a doctor before starting a new supplement or medication. Pregnant women and young children especially should not take ashwagandha root powder without consulting a doctor first.

What is the best way to consume ashwagandha?

Over the long term, it’s best to take ashwagandha root powder in small doses throughout the day. This will help your body adjust more quickly and avoid some of the negative effects associated with the consumption of this herb. You can also mix it with smoothies or other drinks.

Is ashwagandha safe for men?

Yes, ashwagandha is generally safe for men. You should always follow dosage recommendations to avoid any complications or issues.

What are the side effects of ashwagandha powder?

In most cases, ashwagandha root powder is safe and well-tolerated. However, some people may experience side effects such as stomach pain, diarrhea, drowsiness, headaches, etc.

Final Thoughts

Ashwagandha has many positive effects on human physiology. If you want to start taking ashwagandha, we recommend buying Organic India Ashwagandha Powder.

This ashwagandha product is a potent and pure supplement that delivers the natural benefits of this herb without any contaminants or fillers.

This makes it one of our favorite ashwagandha root powders on the market today. We hope you’ve found these insights helpful as you search for an organic brand. If not, let us know!

Our team can help make recommendations based on your needs and budget to find the best option to fit your lifestyle.

However, there may still be side effects associated with taking this herb. If you’re concerned about potential adverse effects, talk to your doctor first.

References

  1. Mandlik Ingawale, D. S. & Namdeo, A. G. (2021). Pharmacological evaluation of Ashwagandha highlighting its healthcare claims, safety, and toxicity aspects. Journal of Dietary Supplements, 18(2), 183–226. doi: 10.1080/19390211.2020.1741484. Retrieved from https://pubmed.ncbi.nlm.nih.gov/32242751/
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