Buying Guides

The Best Matcha L-Theanine Teas of 2021

The Best Matcha L-Theanine Teas of 2021 – 6 Options

Green tea has dominated the market for several years because of the number of antioxidants and other healthy ingredients present. But what if we told you that there’s an even healthier option? The essential amino acid in green tea is L-theanine, which which is what makes you feel better after drinking a glass. Matcha tea …

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The Best DHA Gummies of 2021

The Best DHA Gummies of 2021: 6 Options

DHA (docosahexaenoic acid) gummies are common in many health-conscious households. The golden gummy pills come in small containers and are rich sources of omega-3 fatty acids, making them an excellent dietary supplement. The known benefits of DHA include lowered cholesterol levels, boosted memory, improved thinking skills, better eyesight, reduced inflammation, and contributions toward infant and …

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The 6 Best Niacin Powder Supplements of 2021 

The 6 Best Niacin Powder Supplements of 2021 

As the world is becoming more health-conscious, people are looking to add nutrients to their daily diet through the use of supplements that enhance the mind and body. Niacin is one supplement that is known to provide excellent results for your heart, skin, and mental health. This water-soluble vitamin is present in some food items, …

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Boost Your Immune System with Best Quercetin Powder!

Boost Your Immune System with the Best Quercetin Powder!

Having a healthy immune system is important for all individuals. The immune system is the body’s main defense mechanism against all kinds of disease-causing germs and viruses, and a person with poor immune health is likely to face disproportionate consequences to the simplest of infections. What’s even more interesting, maintaining strong immunity is a piece …

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Best Thiamine Supplement

Best Thiamine Supplement: The Number One B Vitamin Everyone Needs!

Are you tired of frequent headaches and constant fatigue? Do you find yourself irritated, or worse, going through seizures? If so, then there is a high probability that your body is deficient in thiamine. Thiamine, the leading member of the Vitamin B family and also called Vitamin B-1, is an essential nutrient required by our …

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gotu kola powder

Gotu Kola Powder: Top 6 Products To Buy Right Now!

As a result of the stress-filled lives we lead today, we’re nowhere close to following healthy habits. Fighting Gen Z challenges requires modern solutions and sufficient nutrition to boost immunity, health, and encourage brain development. If you’re looking for a dietary supplement that can offer all these benefits, then Gotu Kola powder may be the …

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best glycine supplement

Best Glycine Supplement to Increase Mental Performance

Glycine is an amino acid, or a building block for protein. A typical diet that includes protein-rich foods like meat, fish, legumes, and dairy consists of about 2 grams of glycine, however, there are many benefits of glycine when taken in supplement form, including a significant increase in mental performance.  Researchers are continuing to look …

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best cacao powder

The Best Cacao Powder Supplements: 6 Organic Cacao Powders Reviewed

Cacao is the term used when referring to the Theobroma Cacao tree and unprocessed cacao beans. Not only does cacao powder have a rich chocolate taste, but it’s packed with numerous health benefits that make it worth adding to your daily diet. Only the highest-quality products contain both the sweet taste and numerous health benefits …

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dha supplements vegan

DHA Supplements: Vegan and Vegetarian Sources

Are you a vegetarian or vegan who doesn’t like to eat fish-based foods? DHA (docosahexaenoic acid) is an essential nutrient for growing babies, children, and adults. However, vegetarian or vegan diets lack DHA sources.  Some vegetarian diet advocates claim that vegans can consume enough DHA by eating plant-based omega-3 fatty acids, like flaxseeds and walnuts. …

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hemp seed oil capsules

Top 6 Hemp Seed Oil Capsules

Did you know that hemp seed oil is becoming a popular treatment for different conditions, including skin problems and stress? It has qualities that lessen the risk of certain conditions, including Alzheimer’s and cardiovascular disease. The hemp seed oil also helps in relieving inflammation. Hemp seed oil is extracted from the hemp plant’s seeds. Cold-pressing …

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best ashwagandha powder

6 Best Ashwagandha Powder Supplements in 2021

Ashwagandha powder has been used for centuries to cure various health problems. It is also known as Indian ginseng, as it was widely used in Ayurvedic medicine. Nowadays, this herb is gaining popularity due to its numerous health benefits. It helps improve your overall health and even fight off diseases. But did you know that …

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cat's claw tea

Cat’s Claw Tea: The Ultimate Recipe to Boost Your Immune System

Cat’s claw tea is a herbal tea that grows in the wild of the Amazon rainforest and other tropical areas of Central and South America. The name “cat’s claw” comes from the shape of the leaves, which are shaped like claws. Uncaria tomentosa and uncaria guianensis are the two most common species. Uncaria tomentosa extract …

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best dhea supplement

The Best DHEA Supplement: Benefits and 6 Product Reviews

Dehydroepiandrosterone (DHEA) is a steroid hormone that’s naturally produced by your body through your adrenal glands. This hormone helps further the production of sex hormones, such as testosterone and estrogen.  DHEA helps improve your sexual prowess[1] and aids in the treatment of depression, obesity, menopausal symptoms, and various chronic diseases. In some cases, DHEA is …

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DHA for Kids: Reviews and Guide For 2021

DHA for Kids: Reviews and Guide For 2021

DHA, or docosahexaenoic acid, is an omega-3 fatty acid that’s crucial for brain development during early childhood. It’s also linked to reduced inflammatory response, better vision, and improved heart health. Small quantities of DHA are naturally produced by our bodies. However, to reach the recommended amount, DHA needs to be consumed through dietary sources such …

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