L-carnitine is an amino acid derivative that is naturally produced in our bodies. The main role of L-carnitine is to transport fatty acids into your cells’ mitochondria and convert those acids into energy. L-carnitine is also important for brain and heart function, mobility of muscles, and a range of other body processes. The best source …
Astaxanthin is an increasingly famous carotenoid that can be found in certain algae and seafood. Astaxanthin is what causes the reddish color in crabs, trout, fish eggs, salmon, lobster and other seafood. There are plenty of other names for this antioxidant, such as microalgae, ovoester, 3R, 3’R-astaxanthin, astaxanthin, etc. As an antioxidant, astaxanthin has plenty …
Black seed oil liquid comes from black cumin seeds, which are known to have various health benefits, such as helping with colds and coughs. However, black seed oil can provide more than just relief for your sniffles! It also contains antioxidants and fatty acids that help fight cancer, diabetes, heart disease, arthritis pain, and more. …
Black Seed Oil Liquid: What You Need To Know Before Cashing In Read More »
We live in an extremely fast-paced and competitive world. Strenuous hours of intellectual work are the reality for many people, so it’s critical for us to stay sharp and creative. But is it possible to improve our academic performance without causing long-term adverse effects? This article will discuss L-theanine, a natural component found in green …
A Buying Guide to the Best L-Theanine Supplements Read More »
If you’ve been keeping up with health-related news, then you’ve surely heard about resveratrol. You also might be familiar with this ingredient if you like to relax after a long day with a glass of red wine. So, what exactly is resveratrol, and what are its benefits? Resveratrol is an antioxidant that is naturally occurring …
Phosphatidylserine is a fatty acid that is naturally occurring and supports attention, memory, brain health, and other important aspects of cognition function. Phosphatidylserine carries messages between the cells in your brain as well as protecting and covering them. It plays a crucial role in keeping your memory and mind sharp. Even though the body produces …
Guide to the Best Phosphatidylserine Supplements in 2023 Read More »
Sometimes, using a dietary supplement is necessary to make up for nutrients we can’t get from food sources alone. However, before fully subscribing to the use of any nootropic or supplement, you should figure out if that’s the right move for you. Here, we’ll be looking at what quercetin liquid drops are and if they …
Are Quercetin Liquid and Capsule Supplements Right for You? Read More »
Maintaining good health conditions today can be very challenging. From managing lifestyle stress to ensuring proper cognitive functions, everyone needs fast-acting support if they truly want to make the most of each day. One resource that may help you do this is GABA chewable tablets. These are essentially a more palatable version of regular GABA …
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A recent study showed that about 25% of Americans suffer from persistent sleep trouble. Thankfully, several medications and dietary supplements have been developed to help combat this situation. An L-theanine gummy is one of them. Also referred to as “sleep gummy,” these are one of many L-theanine dietary supplements which show great potential for helping …
L-theanine Gummy – What It Is and How It Can Improve Your Quality of Rest Read More »
With each passing year, taurine supplementation becomes more and more common. Used as a vital ingredient in many energy drinks and available in natural dietary sources, this essential amino acid has a wide range of potential health benefits. However, you can only access the potential benefits of this nutrient when you take the best taurine …
Herbal products have been called on since the beginning of time to help improve various health conditions. Ginkgo biloba powder is a major player in traditional Chinese medicine because of the numerous benefits associated with its use. As one of the most popular dietary supplements available today, ginkgo leaf extracts have been known to aid …
Essential oils have recently drawn a lot of attention for their ability to assist with everything from migraines to sleeplessness, and even sore throats. They provide tolerance, relaxation, and peace of mind – regardless of whether your anxiety and tension are chronic or recurring disorders. Essential oils can do a world of good to your …
Essential Oils for OCD: Read This Before You Purchase One! Read More »
Green tea has dominated the market for several years because of the number of antioxidants and other healthy ingredients present. But what if we told you that there’s an even healthier option? The essential amino acid in green tea is L-theanine, which which is what makes you feel better after drinking a glass. Matcha tea …
The Best Matcha L-Theanine Teas of 2021 – 6 Options Read More »
DHA (docosahexaenoic acid) gummies are common in many health-conscious households. The golden gummy pills come in small containers and are rich sources of omega-3 fatty acids, making them an excellent dietary supplement. The known benefits of DHA include lowered cholesterol levels, boosted memory, improved thinking skills, better eyesight, reduced inflammation, and contributions toward infant and …
As more and more processed food enters your diet, you need to make sure you’re doing everything you can to ensure your heart stays healthy. Adding ingredients like hemp essential oil to your diet can help you achieve this goal. Extracted from the seeds of the hemp plant, hemp essential oil is produced through the …
As the world is becoming more health-conscious, people are looking to add nutrients to their daily diet through the use of supplements that enhance the mind and body. Niacin is one supplement that is known to provide excellent results for your heart, skin, and mental health. This water-soluble vitamin is present in some food items, …
Having a healthy immune system is important for all individuals. The immune system is the body’s main defense mechanism against all kinds of disease-causing germs and viruses, and a person with poor immune health is likely to face disproportionate consequences to the simplest of infections. What’s even more interesting, maintaining strong immunity is a piece …
Boost Your Immune System with the Best Quercetin Powder! Read More »
Did you know a pound (450-grams) of saffron costs between $500-5000? That’s higher than the price of gold! Originating in Greece, the reason saffron is so expensive is because of how it is made. Each stigma of the crocus sativus flower gets picked by hand, and approximately 210,000 stigmas yield just a pound of saffron. …
Are you tired of frequent headaches and constant fatigue? Do you find yourself irritated, or worse, going through seizures? If so, then there is a high probability that your body is deficient in thiamine. Thiamine, the leading member of the Vitamin B family and also called Vitamin B-1, is an essential nutrient required by our …
Best Thiamine Supplement: The Number One B Vitamin Everyone Needs! Read More »
Are you tired of keeping your eyes closed but not being able to sleep even though your muscles need the rest? Or are you so anxious and depressed that you can not help but sleep all day without being productive which only increases your stress? In either case, I have unpleasant news for you! You …