Maintaining good health conditions today can be very challenging. From managing lifestyle stress to ensuring proper cognitive functions, everyone needs fast-acting support if they truly want to make the most of each day. One resource that may help you do this is GABA chewable tablets.

These are essentially a more palatable version of regular GABA supplements.

When you use high-quality supplements with these medicinal ingredients, the human brain is exposed to a potent agent that can help boost cognitive performance as well as complementary functions.

GABA (gamma-Aminobutyric acid) is one of many naturally occurring amino acids that can do the body a world of good in the right doses.

Just one to two tablets (1-2 tablets) each day has been known to relieve mental stress, enhance physical relaxation, and even positively complement blood pressure medications.

For you to get all the benefits that this dietary supplement has to offer, you do need to find a superior source with the right supply of gamma-Aminobutyric acid.

To help you on your quest to find a supplement that’ll give you relaxation without drowsiness, our team has reviewed dozens of products from a variety of brands.

We assessed each of these products based on variables like affordability, dosage as well as ingredient composition.

Here are our top picks.

Best GABA Chewable Tablets

1. Nature’s Truth Soothing Stress Away Gummies

They say that good things come in small packages, and these delicious L-theanine and gamma-Aminobutyric acid chewable tablets are certainly proof of that!

Each gummy floods the human brain with 75 mg of GABA, neurotransmitter support, and other non-habit-forming ingredients.

These fast-acting agents induce feelings of relaxation without drowsiness and alleviate acute stress.

The presence of L-theanine, a non-protein amino acid, induces the generation of alpha brain waves, helping you relieve daily stress and achieve a higher level of brain stimulation. This in turn improves sleep quality further down the road.

The delicate combination of natural flavors it’s made from means that you can get all the benefits of GABA without having to chug down bitter pills or deal with unpleasant aftertastes.

Ingredient List (Per Serving)

• GABA (gamma-Aminobutyric acid) – 150 mg
• L-theanine – 25 mg
• Lemon Balm Extract – 75 mg
• Calories – 20
• Total Carbohydrate – 4 g
• Total Sugars – 3 g
• Protein – Less Than 1 g

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2. Carlyle Stress Away Gummies

If you undergo a lot of stress daily, and you want a lasting supply of non-protein amino acid-GABA to help you deal with this, then Carlyle Stress Away was made just for you!

It offers you delicious, fast-acting support that’s affordable and reliable. This effective supplement leverages several natural factors to restore your mind and body to top form.

Carlyle supplements are well-grounded in the art of providing resources to help people pursue a healthy life. As a result, their doses of GABA are made of superior quality ingredients and have gone through extensive laboratory testing.

Each of the medicinal ingredients used to make the dietary supplement are carefully selected to ensure that the end product is GMO-free, contains zero additives, and is suitable for a vegan diet.

Ingredient List (Per Serving)

• GABA (gamma-Aminobutyric acid) – 100 mg
• L-theanine – 10 mg
• Lemon Extract Balm – 75 mg
• Calories – 20
• Total Carbohydrate – 4 g
• Total Sugars – 3 g

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3. OLLY Goodbye Stress Gummy

You don’t have to keep struggling with lifestyle stress, acute stress and sleeplessness.

OLLY’s Goodbye Stress dietary supplement, spiced with lemon citric acid, can help you say goodbye to all these unpleasant feelings.

Once ingested, this tasty tropical fruit-flavored gummy goes into action almost immediately. It results in an increased production of alpha brain waves very similar to what you’d experience at the height of mediation.

This level of brain stimulation helps you relieve mental stress and reach physical relaxation. It’s a non-drowsy stress supplement and results in a night of peaceful sleep at the end of the day.

As a very effective and fast-acting supplement, you should start to feel a profound sense of relief after just 60 minutes of ingestion.

Ingredient List (Per Serving)

• GABA (gamma-Aminobutyric acid) – 50 mg
• L-theanine – 50 mg
• Lemon Balm Extract – 75 mg
• Calories – 20
• Total Carbohydrates – 3 g
• Total Sugars – 2 g

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4. Bioclinic Naturals GABA-Pro

This is our best, standout GABA chewable tablet so far!

Many people often disregard this liposomal GABA blend. Unlike a lot of its counterparts, it doesn’t carry any extra medicinal ingredients like melatonin, l-theanine, or even lemon balm extract.

However, we believe that this product more than makes up for these shortcomings with its ample supply of GABA. This is because each chewable tablet in its container offers you 100 mg of pure GABA.

This makes it the most superior source if you want to enjoy all the mental and physical benefits of a GABA dietary supplement.

The high concentration of the amino acid keeps you relaxed, focused, and refreshed enough to take on each new day.

Taking just 1-2 tablets of this effective supplement before you go to bed ensures you get better sleep as well.

The drug manufacturers behind this product made it with the comfort and convenience of users in mind. They know that chewing 2-4 tablets of anything just to feel less stress will get tiring at some point. With GABA-Pro, you get double the effect with half the tablet intake.

These chewable tablets contain various natural flavors from banana to pineapple, mango, and even orange!

The vegetable-grade magnesium stearate and citric acid complete the mix to give you an amazing product that may play an essential role in improving your quality of life.

Ingredient List (Per Serving)

• GABA (gamma-Aminobutyric acid) – 200 mg
• Total Carbohydrate – 4 g
• Calories – 15

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5. Frunutta GABA Dissolve Tablets

While this isn’t technically a GABA chewable, we simply had to mention it. It brings a special element to the table.

Apart from providing you with a pure and natural form of gamma-Aminobutyric acid, it also supplies you with a healthy dose of stevia leaf extract.

The benefit of this is that, not only are you able to fight off stress, but you can also improve your blood pressure. The presence of this compound in your body can safely lower your cholesterol levels!

Its natural cherry flavor also means that these tablets will go down with minimal discomfort!

Ingredient List (Per Serving)

• GABA (gamma-Aminobutyric acid) – 100 mg
• Stevia Leaf Extract – 2 mg

What We Like

• It controls stress levels easily and helps manage your blood pressure.
• It improves mood in a savory way.
• It doesn’t contain any artificial colors, gluten, or GMOs.
• There’s a lesser risk of melting and clumping with these tablets.

What We Don’t Like

• The texture of the tablets requires some getting used to.

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Understanding the GABA Chewable Tablets

Gamma-Aminobutyric acid, the major active ingredient in GABA chewables, is a potent amino acid. Because of its properties as a neurotransmitter, it can have a very strong effect on the brain.

The actions of this chemical compound slow down activity levels in the brain. This is what produces the calm and relaxed disposition we observe in people who take this supplement.

Why GABA Supplementation is Necessary

While the body does produce this essential amino acid, many people aren’t able to synthesize it in sufficient quantities to meet demand. This chemical compound also isn’t one of those nootropics and supplements that can be readily found in nature.

So, to boost the level of GABA in the body, a potent supplement is often required. You can only get results like improved sleep and alleviation of depression and anxiety once this demand is adequately met.

Scientifically-Proven Benefits of GABA Supplementation

1. It Relieves Symptoms of Anxiety

One of the major effects of this amino acid in the body is that it reduces nerve excitability. This reduces the chances of feeling emotions like fear and anxiety.

The absence of this chemical in the body can result in various mood disorders. One study confirmed that patients with panic disorder suffered from an unusually low level of GABA.

2. It Promotes Peaceful Sleep

Sleep disorders can have very unpredictable and terrible consequences. The properties of this amino acid initiate a sedative, calming effect that may help you prevent this.

The right levels of GABA in the body can effectively ensure that you fall asleep faster and more soundly.

3. It Alleviates Depression

Beyond regulating your sleep pattern, this chemical compound can also help you ward off depression. Thanks to its antidepressant properties, this substance can complement treatments for mood regulation and depression, helping you see better results.

4. It May Be Used to Treat Inflammation

This substance has also exhibited anti-inflammatory properties. An animal study showed that doses of GABA limited the progression of rheumatoid arthritis. It also shows great potential as a treatment for joint inflammation.

5. It Stimulates the Production of Growth Hormone

The ability of GABA to stimulate the synthesis of growth hormone in the body has also been fully confirmed. In addition, it may contribute to the development of stronger bones and muscle mass.

Dosage and Use

Optimal dosage and use of this supplement can vary, depending on natural factors like sex, weight, and age. For this reason, it’s best to consult a doctor before you add this compound to your diet.

Generally, the average person should be able to take up to 800 mg of GABA, spread over 3 to 4 doses in a day.

To stay on the safe side, start with 1-2 GABA chewables per day. Then work your way up or down as needed.

Possible Adverse Effects

This is a completely safe substance for the most part, especially when administered orally. That being said, there are certain classes of people that’d do well to avoid taking GABA.

Pregnant women and people still breastfeeding shouldn’t take this supplement. You also might want to avoid it if you’re already taking pills for insomnia and depression.

This is because more studies still need to be done on the actions of this amino acid.

FAQs

1. Are GABA Chewable Tablets Worth Buying?

Yes, they are.

These supplements help you enjoy the numerous benefits of their amino acid content in a convenient and tasty way.

2. What are the Benefits of GABA Supplements?

A good source of GABA does everything from helping you relax better, to promoting sound sleep and improving your quality of life. Future scientific studies are bound to reveal even more advantages of taking this substance.

3. Why is it So Important to Choose the Right GABA Supplement?

Because these supplements have undergone rigorous testing to ensure they’re of superior quality.

This is especially important because supplements aren’t eligible for FDA approval. So it’s crucial to know that you’re getting a quality product from a reliable manufacturer.

Bottom Line on GABA Chewable Tablets

Choosing a good GABA chewable tablet is a tough but necessary decision. The benefits it provides are priceless. GABA can improve your mood, relieve stress, and help you get a good night’s sleep!

Each product we’ve reviewed provides you with an adequate dosage of this crucial compound.

To stay updated on the amazing benefits you can get from nootropics, make sure not to miss our next update!

 

References

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