If you had the chance to take a supplement that offered you superhuman memory and endless energy, would you take it? Most would, without thinking twice about it.
There is just something appealing about having superhuman abilities. While there might not be a drug available in the market that offers such heightened abilities, you do have nootropics. The smart drug enhances cognition function, improves your mood, and can even reduce stress and anxiety.
But which smart drugs actually work? We tested tons of them and found that the following four are effective nootropics for anxiety.
1. Zenium Anti-Stress & Anxiousness Relief Supplement
This tranquility treatment is available in capsule form and includes plenty of helpful herbs and ingredients like the following.
- Vitamin D: Vitamin D is normally absorbed through sunlight, but the 20 mcg included in these tabs is ideal for those who don’t have the time to step outside during daytime. This helpful vitamin will boost your immune system and is helpful for reducing depression.
- Magnesium (as Calcite): Each serving includes 150mg magnesium, a product that is known to fight depression, lowers blood pressure levels, reduces inflammation, and boosts energy levels.
- L-Theanine: This amino acid is frequently used in cognitive enhancers since it’s helpful for improving memory and thinking skills and for enhancing focus.
- Ashwagandha: The Ashwagandha herb is helpful for soothing the brain, lowering blood pressure levels, boosting the immune system, and can help reduce swelling.
- GABA: (Gamma-Aminobutyric Acid) is a perfect ingredient for overthinkers. This hormone balances the activity in neurotransmitters and is known to reduce anxiety, improve the mood, improve sleep, and can be helpful for those who struggle with ADHD.
- 5-HTP: (5-hydroxytryptophan) converts into serotonin in the body. Serotonin is a helpful hormone that reduces depression, insomnia and anxiety.
This supplement clearly has all the ingredients that are needed for soothing and reducing anxiety and related conditions like depression. Lots of users find it helpful for calming their minds and soothing their nerves, and the effectiveness can usually be felt within 20 minutes after consumption.
For some, a daily recommended dose of just two capsules is sufficient, but those with serious anxiety feel the effects wear off after about 6 hours.
Key Ingredients
- Vitamin D – 20 mcg
- Magnesium – 150 mg
- L-Theanine
- Ashwagandha
- GABA
- 5-HTP
Pros
- Reduces anxious feelings and body tension
- Plant-based vegan formula
- Improves sleep quality
- We love the GABA ingredient that calms the mind
Cons
- Effects wears down after about 6 hours
2. BrainGear Brain Booster
- Acetyl L-Carnitine: The amino acid is known to improve the function of brain cells and increase oxygen supply to the brain. So, it enables the brain to function better.
- Choline: The nutrient increases acetylcholine production. The chemical is a neurotransmitter that enhances memory formation. Choline improves your memory and prevents memory loss.
- Dimethylaminoethanol (DMAE): The compound also increases the production of acetylcholine, enhancing your memory.
- L-Theanine: The amino acid improves cognitive function and relaxes the brain, distressing it and fighting anxiety.
- Pyrroloquinoline quinone (PQQ): The antioxidant prevents oxidative stress of brain cells, so keeps them healthy and functioning, helping reduce stress.
BrainGear Brain Booster will improve cognitive functions and reduce anxiety. The supplement doesn’t work to reduce anxiety for good but will boost your mood for some time.
Overall, we liked the fact that the nootropics are in the form of a drink you can get in two flavors, blackberry hibiscus, and tangerine. Both taste great and will give you the boost you need to go about your day.
Key Ingredients
- Acetyl L-Carnitine – 500 mg
- Choline – 300 mg
- Dimethylaminoethanol (DMAE) – 75 mg
- L-Theanine – 200 mg
- Pyrroloquinoline quinone – 5 mg
Pros
- Natural nootropics, no inclusion of stimulants.
- Improves your mood and cognitive functions.
- Works rapidly, the body absorbs the nutrients fairly quickly and you feel it almost instantly.
Cons
- It is recommended you drink it on an empty stomach as it may suppress your appetite.
3. Nutrisuppz Anxiety Formula
- B Vitamins: The vitamins B1, B2, B5 and B6 are helpful for boosting the immune system. These nutrients also boost energy levels and are helpful for promoting healthy brain function.
- GABA: GABA is an amino acid that calms and balances the communication between nerve cells in the brain. Calming the neurotransmitters can boost clear thinking, reduce negative thought patterns, reduce overthinking, and enhance focus.
- L-Theanine: Taking L-Theanine can help improve mental function and is often used to treat anxiety, stress, and mental impairment.
- 5-HTP: This chemical byproduct is often used in antidepressants and can be helpful for treating insomnia and anxiety.
- Ashwagandha: This herb boosts the immune system, calms the brain, and lowers high blood pressure levels.
- Chamomile: Chamomile is an herb that is often included in tea and is best known for its calming and soothing effects.
Unlike most nootropics, it won’t offer immediate and drastic effects. Some users do feel effects after 30 minutes of consumption, but most individuals only start to feel the calming and soothing effects of the nootropics after taking these supplements for a couple of days.
The nootropic helps many people reduce anxious feelings, and many find it helpful for fighting depression, irritability, and anger. It’s a great product to consider if you’re looking for a long term solution.
Key Ingredients
- B Vitamins – Contains 4 of 8 Vitamins
- GABA
- L-Theanine
- 5-HTP
- Ashwagandha
- Chamomile
Pros
- Relaxes and improves your mood
- Reduces stress and tension levels
- Has a calming effect on the mind and reduces negative thought patterns
- Increase serotonin levels to reduce depression and anxiety
- Affordable blend
Cons
- Long term use is recommended for optimal results
- Doesn’t offer potent or immediate effects
4. Huntington Labs – Nootropics Supplement Support
The supplement includes vitamins B1, B2, B3, and B6 which boosts energy and emotions, fighting depression. To improve focus and memory retention the substance utilizes vitamin E, vitamin A, Niacin, and gaba. While the blend of liquorice root, chromium picolinate, potassium, and magnesium oxide works to eliminate brain fog.
All the ingredients in the supplement are natural. It essentially relies on vitamins and other minerals to boost your cognitive functions. But the question is, does it work well as a mood enhancer? It does, but not as well as the other options on our list.
Huntington Labs – Nootropics Supplement Support doesn’t have any specific ingredients besides the mix of B vitamins that will combat anxiety. It does, however, work well as a cognitive health aid.
Key Ingredients
- B Vitamins – 4 of 8 B vitamins
- Proprietary blend includes DMAE Bitartrate, L-Glutamine HCL, Glutamic Acid, and Green Tea Extract – 642 mg
Pros
- Natural ingredients that boost cognitive functions.
- Works like a multivitamin to provide your daily dosage of vitamins and minerals.
- Includes calcium and iron.
Cons
- Not super effective for reducing anxiety.
Your Guide to Nootropics for Anxiety
Certain herbal and chemical nootropics effectively work to relieve anxiety and stress. So, ideally, you want to find smart drugs that utilize them.
Look for the following nootropics as base ingredients in the substance you decide to buy.
- Valerian Root: The root is commonly used in tea and has the power to enhance sleep and reduce anxiety. It works to calm the body down, easing the nerves so you can relax and sleep well.
- Kava Kava: Another root that works similarly to the Valerian Root. It lowers anxiety, de-stresses you, and can be made into a tea.
- L-Theanine: The amino acid improves memory and has a calming effect on the mind.
- 5-HTP: You will find this as an ingredient in many anti-depressant drugs. It helps provide relief from migraines and balances the chemicals in the brain to destress and reduce anxiety. But, you need to make sure you follow your physician’s prescription because if you don’t take the right amount, you can cause a chemical imbalance in your brain.
- SAMe: The ingredient is known to be used to clear your mind and improve concentration. Some consider it a “miracle drug” and it is used along with 5-HTP in many smart drugs to reduce anxiety and depression.
- Alpha GPC: The compound works to reduce the impact of memory loss and has been known to reduce anxiety.
You will find numerous over-the-counter supplements that contain these nootropics in one form or another. Just make sure you consult your physician before you take any type of smart drug otherwise you risk messing with the balance of your brain chemicals. They will recommend the right dosage of each nootropic based on your needs.
Another thing you want to look out for is whether or not the ingredients are natural. The benefit of using natural ingredients is that it reduces the chances of any negative effects from taking the super supplement. It doesn’t eliminate side effects, especially if you may be allergic to one of the ingredients but the supplement itself doesn’t have major side effects.
You should now have a better understanding of which nootropics work effectively at reducing anxiety. In making your smart drug selection a little easier, we categorize our picks.
The drug with the most all-natural ingredients: We liked Huntington Labs – Nootropics Supplement Support for its all-natural ingredients. It relies solely on vitamins and minerals to enhance cognitive functions and mood. It may not be as impactful as the others in mood enhancement and fighting anxiety but you will feel relaxed and calm after taking the smart drug.
The best one for mood enhancement: We preferred the ingredients used in Genius Joy over the others when it came to mood enhancement. It contains SAMe, L-Tyrosine, and Rhodiola Rosea, all ingredients that positively impact anxiety. It may take a little longer than the two drinks to take effect but we felt that the impact of the supplement lasted longer.
The best for instant mood enhancement: Both BrainGear Brain Booster and Stride Next Level Energy work instantly. The two have different ingredients and the Brain Booster worked better at mood enhancement. The mix of Choline and DMAE works well at relaxing your mind and calming you down almost immediately.
As far as how long the effects remained, both drinks wear off around 6-7 hours after consumption. But, it varies from person to person.
As nootropics become more popular, you will find many claiming to improve brain function, enhance intelligence, fight memory loss, and anxiety. Like with any drug, you need to be cautious about what you consume because of side effects.
Our list consists of smart drugs that contain natural ingredients which minimize side effects. But we would like to reiterate that you should consult your physician before taking any type of nootropics for anxiety. Yes, they are available over-the-counter and without prescriptions but some contents in these drugs can result in brain chemical imbalance.
To avoid any issues resulting from consuming the drug, it is better to consult your doctor beforehand. Be sure to also check out our other smart drug reviews like the one for the best for brain functioning.
