Nootropics, also known as neuroenhancers, have been around as long as humanity has been interested in health and wellbeing. Throughout this, though, we didn’t tend to categorize things too much. At least, the average person doesn’t. That’s led to many people not knowing what neuroenhancers are and what they can do.
People that do, however, know that they can offer quite a wide range of benefits. One of the most notable of these is a sharp focus. While many of the options on the market offer this, not all of them do. That’s led to people wondering which ones they should take to get the benefit. Other people might want to mix nootropics to try to achieve this.
That doesn’t mean that everyone has been successful at doing so, though. There’s quite a lot of information that you’ll need to know to make sure that you can use nootropics effectively. By doing so, you’ll then be able to achieve the maximum benefits possible. That means much more focus than you’d typically have seen.
As such, there’s a lot to get through.
Chapter One: Can Nootropics Give You Sharp Focus?
This is one of the larger questions that you might have about nootropics. However, it’s also one of the more difficult questions to answer. That’s because it can depend significantly on the nootropic you’re considering getting. Coupled with this is the fact that some products are much more effective than others.
If we were to make it as simple as possible, though, then they should help you with your focus. That’s one of the main things that they’re designed to do. In reality, however, it can be much more complicated than that. That’s because some products on the market are much more effective than others.
As a result, you’ll need to spend a certain amount of time researching and comparing different options. Part of this will be focused on what ingredients they include, as some can be much better than others. Potency will also play a vital role, as this will dictate just how strong they actually are.
When you first start taking them, it’s worth noting that you might need a while before the effects begin to work properly. The majority of manufacturers will be up-front with you and will tell you how long this should take. Typically, it shouldn’t be longer than an hour or so.
However, you could feel much better results when you’ve been taking them for quite a while. That’s because you can build up the number of nootropics in your system, which will give you a more sustained focus when you need them. That being said, there might be somewhat of a crash when you stop taking them.
For the best results, you should take the nootropics at regular intervals. The manufacturer should let you know what this is, as they’ve designed the product to be taken a certain way.
Naturally, a certain amount of trial and error will be needed for this. Though you could see some minor results with one product, you could see much better results with others.
As such, you shouldn’t give up hope too soon. Instead, patience and persistence will be needed to find the right product for you.
What Are The Other Benefits of Nootropics?
Other than improving your focus, you might be wondering what the benefits of nootropics might be. As the majority of these are focused on cognitive performance, you would be correct in assuming that they’re primarily to do with your brain.
As a result, if you start taking nootropics, you can expect:
- Improved concentration
- Improved memory
- Decreased symptoms of migraines
- Better digestion
- Increased overall cognitive performance
However, there are quite a few benefits that you can expect outside of the above. That’s because certain nootropics have been shown to help with other areas of health. One of the more notable is that they can help ease the symptoms of anxiety and depression, although they might not get rid of them completely. That means that you might need to take them in conjunction with specific medication.
If you’re thinking about using nootropics for this purpose, though, it’s recommended that you do so under medical supervision. Going this route should be safer and much more effective.
That’s because your medical professional will be much better adept at identifying what the best nootropics for your case will be. It also means that you’ll avoid any major reactions when they mix with your medication, which can often be a significant risk.
Some nootropics have also proven to be mood boosters, although not to the point that they can help with anxiety or depression. Alongside this, some can be helpful with relieving stress, as they improve the production of stress-relieving chemicals in your body.
Related to this is improved sleep and the reduction of insomnia symptoms. However, these may be somewhat rarer than the other nootropics and might not have benefits that feel as significant. Despite this, they can be quite helpful at letting you drift off, though they can be a hit or miss in this area.
Lastly is that they can be great at giving you energy boosts, similar to the likes of caffeine. These can be quite helpful with your focus, too. Different products will be better in different areas. Coupled with this is that some will perform much better than others.
All of this can come into play when you’re trying to feel the benefits of nootropics. Since there’s quite a large difference in performance, you might need to try different options before you can adequately feel their advantages. As such, you might need to spend some time trying different ones.
Once you know what benefits you want to capitalize on, you should be able to narrow down the number of options that you should try.
What About Risks?
If you’re thinking about taking nootropics, then you’ll need to be informed of the risks. Like anything else, there can be side effects associated with ingesting smart drugs. That means that you’ll need to be quite careful when you’re taking them. Failing to do so could result in some quite negative consequences.
Some of the more notable of these include:
- Light Headedness
- Stomach Cramps
It’s worth noting that there could be other side effects associated with nootropics. However, these can vary significantly, depending on the product. Many of these can be quite easy to avoid, though, and you might still be able to take whatever product you were already taking.
While you might need to stop until the side effects go away, you might then be able to start taking them at a smaller dosage. In many cases, the symptoms only develop if you’ve been taking too many nootropics in too little time. That might also be the case if you’ve been taking them for too long.
As such, giving yourself a break from them might prove to be quite helpful. Alongside this, many nootropics aren’t designed to be taken permanently. Instead, they’re designed to offer short-term boosts. That should mean that you’ll need to stop taking them at some point or risk further side effects.
It should also be noted that allergies and other medical conditions can result in some risks. If you’re taking any medication, this is also true. If either of these happens to be the case, then you should first talk to a medical professional. They’ll be able to work with you to determine what the best nootropics for you to take are.
Chapter Two: Common Over-The-Counter Nootropics
If you’ve been looking for nootropics that give you a sharp focus, then you might already know what a few of them are. However, there’s a decent chance that you’re not entirely sure what they are. In either case, you might be surprised to learn that nootropics are much more common than you might think.
While some are still uncommon to come across in daily life, quite a few of them are used almost constantly. A lot of this is done without us even realizing it. That isn’t exactly a bad thing, as it could mean that you can keep using several things to help get your focus up.
Some of the more common nootropics include:
Caffeine may be the most well-known nootropic on the planet, although most people don’t know that it is one. It also happens to be one of the better ones for focus that you can get.
However, that doesn’t mean that you’ll need to drink tea or coffee to take advantage of it.
Instead, they can come in pill or powder form, both of which come with their own benefits. It’s worth noting, though, that you shouldn’t have too much caffeine in a day. Typically, you shouldn’t go above 400mg, which equates to about four or five cups of coffee.
If you’re taking caffeine in a powdered or pill form, this will be a lot easier to keep an eye on. Taking too much could result in a range of side effects, all of which you’ll want to avoid. If you’re pregnant or looking to become pregnant, then it’s recommended that you avoid drinking any caffeine.
Omega-3 Fatty Acids
Omega-3 fatty acids are among the more well-known nootropics. Similar to caffeine, however, quite a few people don’t know that these are considered smart drugs. However, they’re one of the most well-studied and can offer some of the most benefits. As such, they’re often one of the most recommended options.
A significant number of these are related to brain health, so there’s a chance that they can improve your focus. The fact that they help your brain also makes them highly recommended for any person to stay healthy. You can typically get these from fatty fish, alongside a host of fish oil supplements.
However, it’s worth adding that these don’t tend to taste nice, and the supplements can have quite a distinct smell. As a result, it’s not recommended that you carry them around too often. This might also affect your breath, so it’s worth having some mints with you for when you take them.
While these are synthetic, they can offer just as many benefits, if not more, than some natural nootropics. However, it also means that they might come with some extra side effects, although these should be quite minor. The benefits far outweigh any negatives.
Typically, these are limited to neuroprotection, which means that they’ll keep your brain healthy and strong for quite some time. They should also help with your focus and concentration, although these aren’t going to be their primary effects. Instead, they’re more focused on keeping your brain healthy for longer.
It’s worth adding that there are a few types of racetams, each of which can offer slightly different benefits.
These different types are:
There isn’t a set dosage of racetams that you should take. As such, you may need to follow medical advice and supervision when taking them. Manufacturer instructions will also be helpful with this.
Creatine is an essential part of the human body, and one of the building blocks of protein. That means that almost anybody can benefit from taking it. While it might not be specific to increasing your focus, it should still offer you quite a few notable benefits.
Though there are some minor mental benefits, the majority of them will be seen in exercising. That should mean better physical performance when you’re exercising, alongside a better recovery time. As exercise and mental performance can often be linked, this might be worth taking if you want to improve your focus.
Chapter Three: Nootropics That Improve Your Focus
As you might expect, not all nootropics are great for focus. Instead, some might be much better at helping you relax or fall asleep. Naturally, that’s the complete opposite of what you want.
However, it can often be challenging to figure out which ones you should take.
As difficult as they may be, there are some that are much better than others. While some of them have been mentioned above, they’re still worth mentioning.
The best nootropics for focus are:
- Bacopa Monnieri
- Rhodiola Rosea
These ingredients can come in a wide range of products from multiple brands. Others, on the other hand, don’t. That means that they should be some of the first things that you look for when comparing products. The potency of these ingredients will also be different from product to product.
This will typically have a significant impact on how effective a nootropic is. As such, it should be another thing you look at when comparing options.
Chapter Three: Are Nootropics Safe & Do They Work?
It’s one thing to claim that neuroenhancers help give you a sharp focus. It’s another thing entirely for neuroenhancers to actually do it. While you might be expecting a ‘yes’ or ‘no’ answer to whether or not these supplements work, it’s a little more complicated than that. To put it as simply as possible, it comes down to the product itself.
There can be quite a significant difference between brands and products. That includes the ingredients themselves and how much of each is included. As such, you’ll have to pay particular attention to the ingredient list and their percentages. Typically, you should look for ingredients that are known to improve focus, such as caffeine.
Second to this is their potency. This is essentially how strong they are. The more potent, the better, as it means that you’ll see quite a few benefits after taking them. Increased potency typically means improved focus and concentration. That also applies to the other advantages that you might want to expect.
Some nootropics are also much more fast-acting than others. You should pay particular attention to this, as most manufacturers will tell you how quick this is. As a result, you should wait at least that amount of time before deciding whether or not nootropics work. Initial results shouldn’t take too long.
However, most nootropics will see their benefits get better with time. This is because it will build up in your system the longer you take it. That should mean that you’ll see enhanced results over time. As such, you should try any product for a few weeks before making up your mind.
Naturally, there’s a chance that they’ll offer you a sharp focus, but not as much as you would want. If that’s the case, then you can try a different product. As a rule of thumb, it’s recommended that you increase potency over time if you need to increase their impact. If they’re too strong, then you can drop down in potency or how often you take them.
You might also want to know whether nootropics are safe. Again, while this might seem like an easy question to answer, it can be rather complicated. Essentially, though, they are safe to take. That’s especially true of prescription nootropics. As with all things, however, that’s within reason.
For example, taking too many of them at once or within a short time can result in a possible overdose and negative consequences. You’ll want to avoid this scenario completely. How much you’re allowed to take can depend significantly on what you’re taking. As such, you’ll need to read the manufacturer’s instructions and guidelines.
If you have any medical conditions, then certain options might also be unsafe to take. The same can be said for pregnancies. Should that be the case, then it’s recommended that you speak with a medical professional before taking anything. They should be able to recommend or prescribe something that will suit your situation.
They’ll also monitor you for any potential side effects.
If you’re looking for a razer sharp focus, then nootropics can be a great choice to achieve it. As outlined above, though, that doesn’t mean that you can take any nootropic and get the benefit. Instead, there are a few specific ingredients that are great for this, such as caffeine. These are specifically formulated to increase focus and concentration.
Alongside this is that they’re naturally more inclined to boost focus as it is. That makes them perfect for getting that outcome. However, you’ll also need to pay particular attention to what brand and product you’re buying. While many will have the ingredients that you’re looking for, they might not have them in the right dosages for you.
Coupled with this is the potency, which affects the product’s overall strength. Typically, the more potent it is, the stronger it is. That should mean that you’ll get much more focus out of it than lower-potency neuroenhancers.
Experimentation can often be key to finding the right neuroenhancer for sharp focus, as you can find out what offers you the best results while minimizing side effects. The important part of this would be to make sure you give everything enough time to have an effect.